Are you wondering what foods are best to eat when you’re pregnant?
If you’re looking for a specific diet plan, Paleo, Trim Healthy Mama and Whole30 are a great place to start. In general, eat mostly plants, lean meats and smart carbs. Avoid refined sugar, excessive grains, fast food and sugary drinks like sodas. If you’re looking for more information, over at Mama Natural they break it down for you and I highly recommend giving this article a read.
For other yummy meal ideas (like this Whole30 Chicken Stir Fry), check my client’s blog, Happily the Hicks.